Halotherapy (Salt Therapy)

Wellness Sanctuary in Dallas, Texas

Halotherapy Benefits

Supports Respiratory Health

Salt particles break down mucus and reduce inflammation, helping to open airways and improve breathing—great for sinus congestion, allergies, asthma, or chronic respiratory conditions.

Improves Skin Clarity

Halotherapy’s antibacterial and anti-inflammatory effects can support clearer skin, calm eczema and psoriasis, and help reduce breakouts by purifying the skin from within.

Reduces Stress

The serene environment and negative ions released by salt contribute to reduced cortisol levels and improved mood—leaving you feeling lighter, calmer, and restored.

What is Halotherapy?

At VIE Wellness Dallas, our tranquil salt therapy room recreates the pure microclimate of natural salt caves. Halotherapy involves inhaling dry, medical-grade salt particles, known to cleanse the respiratory tract, reduce inflammation, and support skin health. Whether you're managing seasonal allergies, asthma, or simply seeking calm, this natural therapy is a deeply relaxing, drug-free way to optimize your wellness.

FAQ’s

  • Halotherapy, also called salt therapy, involves relaxing in a salt-filled room while microscopic dry salt particles are dispersed into the air to support respiratory, skin, and stress-related conditions.

  • A typical session lasts 30–45 minutes, during which you simply breathe, relax, and let the salt do the work in our luxurious salt room.

  • Yes—halotherapy is natural and non-invasive, making it safe for adults and children. However, those with severe respiratory or cardiac conditions should consult their provider first.

  • For general wellness, 1–2 times per week is recommended. For chronic conditions like allergies or asthma, more frequent visits may offer greater relief.

  • Yes—halotherapy has shown to reduce inflammation and improve symptoms of eczema, acne, and psoriasis by purifying and balancing the skin.

  • Absolutely. Many clients pair it with infrared sauna, lymphatic massage, or ExoMind™ for enhanced detox, skin, and respiratory results.